RECOVERY IS A PRACTICE

My style of Body Work is integrated and holistic, combining a deep understanding of the body’s mechanics with client-centered care.

As an athlete myself, I bring a unique perspective to working with other athletes, tailoring each session to address the physical demands of training and performance.

My approach emphasizes gentle touch and effective clinical techniques. Guided by intuition, lived experiences, and technical expertise, I create a space that fosters both physical relief and a deeper sense of connection to the body.


I believe recovery lives in the day-to-day. Each session includes practical habits, exercises, and stretches that you can carry into your everyday life to continue supporting your recovery beyond the table.

Modalities: Trigger Point Therapy · Swedish Massage · Myofascial Release · Stretch Therapy · Thai Massage · Joint Mobilization · Sports Massage · Prenatal Massage · Breath Work · Visualization · Meditation

UPCOMING EVENTS

UPCOMING EVENTS

BODY WORK

Hands-on Recovery designed and customized to help you feel more at home in your body.

1:1 INDIVIDUAL CARE

PRIVATE STUDIO, OAKLAND, CA

Ideal for personalized ongoing care, stress management, movement restrictions, and intentional recovery.

Tuesdays | 1:00–5:00 PM

Fridays | 10:00 AM–5:00 PM

Booking-based service.

MOBILE BODY WORK

Recovery brought directly to you. Perfect for busy professionals, families, or anyone who prefers receiving body work in the comfort of their own home.

I bring my table and products, you provide the space.

Availability varies and travel fees apply.

ONSITE BODY WORK

CONTRACTED BODY WORK, TRAVEL AND PROFESSIONAL ENGAGEMENTS

  • Events & Team Recovery: competitions, conferences, and corporate events, athletic teams and training communities

  • Retreats & Group Experiences: retreats and masterminds, and private gatherings

  • Private Travel Bodywork: Personalized bodywork for individuals seeking dedicated recovery support while traveling or during demanding professional engagements.

    Ideal for touring DJs and performers, traveling professionals, and individuals who want ongoing bodywork support while away from home. Engagements can be arranged around travel itineraries, professional commitments, and individual recovery needs.

Event sessions are shorter than private appointments, allowing more attendees to receive focused, effective treatment throughout the day designed to help participants return to their activities feeling refreshed and supported.

Custom quotes for destination engagements.

No Tipping Policy

Thank you for trusting my hands and allowing me to be part of your recovery journey.

To keep things simple, gratuity is not expected and is never a factor in your service.

If you leave your session feeling beyond satisfied, the greatest compliment you can give is a referral to a friend, family member, or colleague who could benefit from this work.

If you absolutely loved your experience, please fill out a testimonial form below.
I’d love to hear how I was able to help you.

Body work Testimonial

Recovery, through relationship.
Care is a skill. Connection is a practice.

Connected Care teaches simple, hands-on bodywork techniques that help people support one another through intentional touch, recovery, and presence.

Whether you're deepening connection with a partner, investing in your team, or joining a community workshop, you'll learn practical skills to help the people around you feel better.

CONNECTED CARE

TESTIMONIALS

Recovery isn't just about reducing pain—it's about understanding your body.

Frequently Asked Questions (under construction 🏗️)