RECOVERY IS A PRACTICE
My style of Body Work is integrated and holistic, combining a deep understanding of the body’s mechanics with client-centered care.
As an athlete myself, I bring a unique perspective to working with other athletes, tailoring each session to address the physical demands of training and performance.
My approach emphasizes gentle touch and effective clinical techniques. Guided by intuition, lived experiences, and technical expertise, I create a space that fosters both physical relief and a deeper sense of connection to the body.
I believe recovery lives in the day-to-day. Each session includes practical habits, exercises, and stretches that you can carry into your everyday life to continue supporting your recovery beyond the table.
Modalities: Trigger Point Therapy · Swedish Massage · Myofascial Release · Stretch Therapy · Thai Massage · Joint Mobilization · Sports Massage · Prenatal Massage · Breath Work · Visualization · Meditation
UPCOMING EVENTS
UPCOMING EVENTS
BODY WORK
Hands-on Recovery designed and customized to help you feel more at home in your body.
1:1 INDIVIDUAL CARE
PRIVATE STUDIO, OAKLAND, CA
Ideal for personalized ongoing care, stress management, movement restrictions, and intentional recovery.
Tuesdays | 1:00–5:00 PM
Fridays | 10:00 AM–5:00 PM
Booking-based service.
MOBILE BODY WORK
Recovery brought directly to you. Perfect for busy professionals, families, or anyone who prefers receiving body work in the comfort of their own home.
I bring my table and products, you provide the space.
Availability varies and travel fees apply.
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Mileage roundtrip
ONSITE BODY WORK
CONTRACTED BODY WORK, TRAVEL AND PROFESSIONAL ENGAGEMENTS
Events & Team Recovery: competitions, conferences, and corporate events, athletic teams and training communities
Retreats & Group Experiences: retreats and masterminds, and private gatherings
Private Travel Bodywork: Personalized bodywork for individuals seeking dedicated recovery support while traveling or during demanding professional engagements.
Ideal for touring DJs and performers, traveling professionals, and individuals who want ongoing bodywork support while away from home. Engagements can be arranged around travel itineraries, professional commitments, and individual recovery needs.
Event sessions are shorter than private appointments, allowing more attendees to receive focused, effective treatment throughout the day designed to help participants return to their activities feeling refreshed and supported.
Custom quotes for destination engagements.
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Private bodywork engagements tailored to your needs, schedule, and location. Whether you're planning an event, hosting a retreat, or seeking dedicated bodywork support while traveling, each engagement is customized to your requirements.
Available for local, domestic, and international engagements. Travel expenses and applicable travel fees are quoted separately.
No Tipping Policy
Thank you for trusting my hands and allowing me to be part of your recovery journey.
To keep things simple, gratuity is not expected and is never a factor in your service.
If you leave your session feeling beyond satisfied, the greatest compliment you can give is a referral to a friend, family member, or colleague who could benefit from this work.
If you absolutely loved your experience, please fill out a testimonial form below.
I’d love to hear how I was able to help you.
Recovery, through relationship.
Care is a skill. Connection is a practice.
Connected Care teaches simple, hands-on bodywork techniques that help people support one another through intentional touch, recovery, and presence.
Whether you're deepening connection with a partner, investing in your team, or joining a community workshop, you'll learn practical skills to help the people around you feel better.
CONNECTED CARE
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A private hands-on experience where you learn to support each other’s bodies—like bringing a bodyworker along to teach you the tools.
Together, we'll explore:
Basic bodywork techniques
How to identify areas of tension
Communication and consent around touch
How to give effective recovery work safely
Techniques you can bring into your everyday life
Perfect for:
Date nights
Anniversaries
Couples wanting a shared wellness practice
Training partners
60 minutes | $200
Travel fee | $0.75 per mile
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Bring Connected Care to Your Community
Offer your team practical recovery skills while fostering connection, communication, and well-being.
Ideal for:
Corporate wellness days
Athletic teams
Gyms
Retreats
Community organizations
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Tickets Available on Eventbrite
Join an open Connected Care workshop hosted at local studios and community spaces.Each workshop provides an introduction to practical bodywork skills you can immediately use with the people in your life.
Investment (Sliding Scale)
Community — $50
Standard — $75
Supporter — $90
TESTIMONIALS
Recovery isn't just about reducing pain—it's about understanding your body.
Frequently Asked Questions (under construction 🏗️)
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We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.
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Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.
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We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
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Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.